A thousand mile journey is begun with a single step.
Yoga can take us on a Journey far beyond our wildest expectations.
Yoga isn’t just about stretching the body and doing some breathing. Though that is generally where we start. And it’s a great place to start. The physical body is something we can understand. But how well do we know our own bodies?
Generally we come to Yoga because of a physical aliment or ambition. During our first class we reawaken parts of our body we have totally disconnected from and begin to experience our body in a whole new way. This is just the beginning of the Journey.
Yoga provides the springboard with which to experience a larger and more colourful life. It draws us to live up to our fullest potential, giving us the courage, wisdom and energy to follow our deepest heart desires.
Yoga gives us a way to move mentally into stillness & experience ourselves as we truly are. It is through this process we begin to open, evolve & move towards a more contented and fulfilling life.
All that, through the simple step of taking a Yoga class.
Join the Revolution
Joy Yoga offers classes suitable for the very beginner through to those studying their Yoga teacher training. The welcoming studio is spacious and light-filled and provides everything you need to start and continue your Yogic Journey. All equipment is provided with the facility to buy anything you might need for a home practice.
It is the closest Yoga studio for those living in Moe, Newborough, Trafalgar, Willow Grove, Narracan, Tanjil, Yallourn & Yallourn North. It is situated in Central Gippsland and offers regular intensive classes for those coming from further afield.
Coming events are: Yoga for Mid-life & beyond (Yoga tailored for the older generation) starts Wed 10th July.
Want to learn more? Click here.
Hope to see you in class!
“Don’t move the way fear makes you move.
Move the way love makes you move.
Move the way joy makes you move.”